April 2, 2019
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During the daylight saving time campaign insight from AASM experts helped consumers prepare for the lost hour of sleep in the days leading up to “springing forward.” Media outreach drove AASM quotes and tips in outlets such as CBSNews.com, Bustleand the Toronto Sun. During an influencer component, top family bloggers shared online content about the AASM’s sleep duration recommendations and its nifty Bedtime Calculator. On top of that, engaging content and an infographic shared on AASM social media channels helped followers recover from the time change.
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To learn more about sleep health from the AASM, visit https://sleepeducation.org/.